We are an independent gym providing gym, fitness classes, personal training and group strength and conditioning training to the local community. We have an eye watering selection of kit to ensure that you can ‘workout your way’, making us an ideal base if you are into HIIT, weight lifting, Olympic weightlifting, powerlifting, metabolic conditioning, or just general strength and conditioning.
We have it all – cardio and cybex machines, free weights, squat racks, rigs, bars, plates, TRX, ropes, chains and even an outdoor boxing area. Cardio isn’t an issue with a fantastic array of assault bikes, ski ergs, rowers, curves and cross trainers. Membership includes access to ‘no share’ member pods, amazing C2 (Concept 2 classes) and our free Energy Gym Fit App, packed with free workouts too. Day passes are just £7.50 with memberships starting at just £25 per month. Book online or just pop in.